Fitness | Girls Mag

Feast 4 Fitness

Feast4Fitness is all about getting fit in a sustainable way, by maximizing your metabolism. We are focused on incorporating your favorite foods, all while making fitness a simple lifestyle change. We have 3 classes per week: HIIT/Boxing, Strength, and Yoga. Click the link below for more information. The first ... Continue Reading

Get into Shape Easily in 2021

With New Year 2021 ahead, everyone is making new year resolutions. I have asked the opinion of a number of my friends, followers, and colleagues, and the majority of them came with similar answers. Quoting some of these here. “I would like to get into best of #8221; “Covid-19 ... Continue Reading

Keto Diet For Beginners

You might have heard about the keto diet and wondered what it is that has gotten the entire world under its spell. From celebrities like Halle Berry to common people, millions across the globe swear by this diet and for a good reason. Though your logic might seem to ... Continue Reading